ADA-logo-expand ADA-logo-expand-pattern ADA-logo-txt ADA-logo AFA-logo EAC-logo EDM-logo AB-Gov-logo CIP-logo
Skip to content
  •  
  •  
  •  
  •  
  • AB DANCE DIRECTORY
  • MEMBERSHIP & LOGIN
 
  • Home
  • About
    • ADA Board Members
    • Contact
    • FAQS
  • Events Calendar
  • Programs
    • International Dance Day
    • DanceLines eNews
    • Mini-Conference Grant for Movement Arts
    • ADA Community Workshops
    • Mentorship Program
    • Travel Subsidy
  • Resources
    • Jobs & Calls
    • News
    • Advocacy
    • Bulletins
    • Funding
    • Safe Spaces in Dance
    • Presenting Toolkit
    • Links
    • COVID-19
  • Become a Member
  • AB DANCE DIRECTORY
  • MEMBERSHIP & LOGIN
    •  
    •  
    •  
    •  
 
  • Home
  • About
    • ADA Board Members
    • Contact
    • FAQS
  • Events Calendar
  • Programs
    • International Dance Day
    • DanceLines eNews
    • Mini-Conference Grant for Movement Arts
    • ADA Community Workshops
    • Mentorship Program
    • Travel Subsidy
  • Resources
    • Jobs & Calls
    • News
    • Advocacy
    • Bulletins
    • Funding
    • Safe Spaces in Dance
    • Presenting Toolkit
    • Links
    • COVID-19
  • Become a Member

Lauren Ritchie


Calgary, Alberta, Canada

https://www.bdybylauren.com

Lauren Ritchie has been studying, researching, and educating dancers on the physical, emotional and mental intricacies of dance. Lauren has made it her life’s work to support dancers to be their best – mind, body and spirit. Recognizing the lack of mental skills training in dance, Lauren has created programs and exercises dedicated to educating and empowering dancers mental health and fitness to optimize their training. From her MEd in Coaching Studies to a BA in Professional Communications, to multiple Yoga certifications and an accredited Art & Science of Coaching Certification, Lauren has a unique blend of education and resources that offer a holistic training approach for dancers.
Lauren has firsthand knowledge of the attributes required to achieve and sustain peak performance. She was a highly competitive and decorated dancer having classically trained in ballet, jazz, tap and lyrical. After completing her A.R.A.D, Lauren knew she “wanted to dance” but had little guidance and awareness of the true process of transitioning into a professional dance career. This is why Lauren has created and hosts The Dance Podcast; an invaluable resource dedicated to inspire and educate dancers, teachers, and parents through candid conversations with industry professionals.

Lauren is an established facilitator and speaker, delivering workshops to prestigious schools and training programs like the Alberta Ballet School and Harbour Dance Centre. She is the co-founder of the Dance Teacher reTREAT AND has also facilitated and contributed to the DTRC’s on the Move workshops speaking to aspiring dancers in Calgary. Her career achievements had also been recognized as she was a recipient of the Edmontonian’s Top 20 under 30.

Lauren’s engaging and encouraging teaching style has inspired dance teachers and students across the country to use dance as a practice of high-performance living and an exploration of their unique self.

Acknowledgment of Traditional Territories
The Alberta Dance Alliance acknowledges that as a provincial organization our membership and community dances on the lands of Treaties, 6, 7, and 8 and we respect the dances, histories, languages, and cultures of First Nations, Metis Nation, Inuit, and all First Peoples of Canada, whose presence continues to enrich our vibrant community.

Copyright 2025 Alberta Dance Alliance. Terms and Conditions. Privacy Policy.