Afro Active Fitness is designed to educate participants in African dance while incorporating high intensity movements and routines to provide a full-body fitness experience. Movements that challenge flexibility, strength, balance and aerobic endurance using elements of traditional and modern African dance. Push the limits of your body and, most importantly, have fun!
Afro Active Fitness
(16+)
Monday, July 8 – August 26 (7:00 – 8:00 pm)
Note: No class on August 5, 2019
$140.00/7 weeks or $20/drop in
Space is limited. Register today!