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Chair Tap (18+ years)
October 16, 2019 @ 3:00 pm - 4:15 pm
Who knew you could learn tap while sitting in a chair? This course is designed to promote the joy of tap dance for all mobility and fitness levels. Tap dancing can increase cardio, flexibility in the knees and ankles all in a fun and safe environment. Each class focuses on a warm-up, technique and cool down stretches to reduce stress on the joints.